Sep 2810 min read
What you need to know about migraines (and whether yoga can help)
Migraines can be all encompassing and scary to navigate. But simple lifestyle changes might be the key to managing them.
Aug 104 min read
The agony & the ecstasy: yoga advice to solve your mat-based dilemmas
Chapter one: dangerous liaisons If you've ever found yourself in the grip of a yoga dilemma, you're not alone. Each month, our resident...
Jun 216 min read
Teacher confessional
Think you've got your yoga teacher figured out? Our resident complainer is back in the pulpit for more secret confessions of a yoga teacher.
Jun 145 min read
Five IG accounts to follow if you're in your yoga era right now
In your yoga era? Discover five IG influencers who will change both your practice and perspective of what yoga is.