Beyond the Mat

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Editor's Essay

No arcane mysteries here. A candid commentary from our editor, reflecting on the month that's passed, with wise words designed to carry you forward into the one ahead.

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Read April's edition

LIFE - EDITED

Dive into the sanctity of self-connection and salutary self-care. Life, edited delivers monthly inspiration to support your path of reflection, recovery, and self-discovery, so you can live with intention and be the best version of you.

Discover April's picks

Featured article

The Art of Asana

Shifting shapes through dimensions and planes, every handprint and foot stamp marks an ordinarily elusive moment - the union of mind, body, and spirit. This is the art of asana.

The agony &
the ecstasy

Life can be complex, so each month our resident yoga expert and woman-of-the-world solves your dilemmas - on and off the mat. This month, we delve into the depths of love and how to establish lines of connection when you don't share purpose with your partner.

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The repository

From deepening your yoga practice in an intentional way, to deciphering diet and working through the weird and wonderful world of wellness, we have all the evidenced-based, expert-guided information and advice you need to live an informed and empowered life.