

Written in the stars: what you need to know about yoga and your star sign
What if the stars held the secret to reaching stellar heights in your yoga practice?
Dec 21, 202414 min read


What you need to know about migraines (and whether yoga can help)
Migraines can be all encompassing and scary to navigate. But simple lifestyle changes might be the key to managing them.
Sep 28, 202410 min read


The agony & the ecstasy: solving your dilemmas on and off the mat
Chapter one: dangerous liaisons If you've ever found yourself in the grip of a yoga dilemma, you're not alone. Each month, our resident...
Aug 10, 20244 min read


Teacher confessional
Think you've got your yoga teacher figured out? Our resident complainer is back in the pulpit for more secret confessions of a yoga teacher.
Jun 21, 20246 min read